Complay
This is a group project designed for SCAD(Savannah college art and design) students.
This is The CDC says adults 18 to 64 should exercise moderately for two-and-a-half hours per week and engage in vigorous activity for an hour and 15 minutes. However, researchers found that adults only do 17 minutes of fitness activities per day. That’s two-and-a-half times less than teenagers. College mental health organizations are seeing more and more people asking for help, and the situation is getting more serious. About one-third of U.S. college students had difficulty functioning in the last 12 months due to depression, and almost half said they felt overwhelming anxiety in the last year, according to the 2013 National College Health Assessment, which examined data from 125,000 students from more than 150 colleges and universities.
Doing sports can bring people a sense of pleasure, ease tension, and reduce pressure. Also, it can improve the body's metabolism and help people keep healthy. It can cultivate people’s emotional and social skills as well.
